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Archive for 'SKIN'

The Invisible and Ignored. Lymph

When we talk about body systems, the ones commonly mentioned are cardio-vascular, nervous, muscular and skeletal. And yet, there is a system our entire body (except for hair, nails and cartilage) bathes in constantly – lymphatic! There are fifteen liters of lymph in a human body. That is three times more than blood! If you […]

Your armpits will love it

Trying to use as natural products as possible when it comes to my body, I have been using Lush deodorant with patchouli scent for the last ten or so years. Thing is – it drove my boyfriend nuts and it did not last as long as I wanted it to. I am a bodyworker and […]

Get rid of double chin. Fast.

Get rid of double chin. Fast. Usually when I read titles like this, I assume it sounds too good to be true. And most often than not it is. But, since I tried this exercise myself and saw immediate results, I did not know how else to title this post. As a massage therapist, I […]

Is acne afraid of Light?

For a year now I have been using LED light to treat my sensitive to break-outs skin. I chose a LightStim-Acne Light, because it came recommended by an esthetician and because an idea that I only need to buy something once looked attractive enough. I got mine on ebay, cause it was $100 cheaper than […]

Anti-Cellulite Facebook page

I am putting my Anti-Cellulite tips under one roof – the Facebook`s that is. I am posting there quite regularly. The advices range from Foods that fight off cellulite to Massages you can do yourself, to Essential Oils you can add to your evening bath. And the list goes on. All these little tipsy things […]

Blood type diet

So many diets out there these days. I counted a hundred of them on Wikipedia alone. Some of them do not sound healthy to me, some of them sound silly. Some, like Kangatarian for example, are hard to follow unless you live in Australia or raise kangaroo. But there is one diet that I find […]

Shoulder massage? No, thank you!

When I was traveling through China, I experienced something that is related to this video right here. A young boy at a small massage studio on the streets of Beijing gave me a very aggressive shoulder massage. It was very painful and the pain lasted well into the end of my vagabonding through Asia. It […]

Peeling off a few years and… pimples

It was one day at work when I heard my co-worker say he did a peel on his face and had great results. I am always on a look-out for something worthy, so I asked him what was so special about that particular treatment. He said that you can do it at home; it is […]

Anti-cellulite treatment Russian style!

It`s been awhile since I wrote. But not because I had nothing to say or decided to abandon my blog. No, my friends. I was out of the country. Visiting the family back in Eastern Europe, marrying my brother to a nice girl, and yes, doing anti-cellulite treatments with a fellow massage therapist Tanya. I […]

I am peeling

I was perusing through a message board (one of many I read when I am too lazy to study), and came across a topic on affordable peels. A girl was mentioning a 30% Salicylic peel she got on ebay for just 24 bucks (with shipping), and how wonderfully well it worked on her face, removing […]