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Archive for 'WEIRD'

Did you know that baking soda and salt can do that to teeth?

A few weeks ago I had a gum situation – my growing wisdom tooth irritated the tissues around it and I was stuck with debilitating pain, infection, swelling and sore jaw. As I was contemplating a visit to a dentist – a trip I really did not want to make since I do not have […]

Brain. Use it or loose it

Even though I was always considered as an above average student, I have struggled in school and college. Certain tasks, like focusing, paying close attention and remembering the material for the long period of time were challenging. They were not bad enough for me to fail academically, but there was always a sense of lack, […]

If you were to read just one book this year

I have been reading a lot of books on trauma, healing, spirituality. Anything that can get me closer to understanding my problems. Like, why my relationships failed in the past, why I have been struggling financially, why my health is not where I want it to be, etc. While every book has taught me something, […]

Sleep. If you can

There was a seven months period when I had to sleep on a couch in my girlfriend`s living room. It was not bad, but I went from having peaceful nights of rest to waking up every few hours at the most inconvenient time like 2 and 4am, and then feeling like crap in the morning […]

Get rid of double chin. Fast.

Get rid of double chin. Fast. Usually when I read titles like this, I assume it sounds too good to be true. And most often than not it is. But, since I tried this exercise myself and saw immediate results, I did not know how else to title this post. As a massage therapist, I […]

Is acne afraid of Light?

For a year now I have been using LED light to treat my sensitive to break-outs skin. I chose a LightStim-Acne Light, because it came recommended by an esthetician and because an idea that I only need to buy something once looked attractive enough. I got mine on ebay, cause it was $100 cheaper than […]

If you have a headache

When you have a knot in your shoulder or an annoying painful spot somewhere, what do you do? Press on it, rub it, touch it. Right? Well, there is a simple invention that pretty much does that and helps with pain in the neck and head. It is called Ben`s Block. I had been using […]

Anti-Cellulite Facebook page

I am putting my Anti-Cellulite tips under one roof – the Facebook`s that is. I am posting there quite regularly. The advices range from Foods that fight off cellulite to Massages you can do yourself, to Essential Oils you can add to your evening bath. And the list goes on. All these little tipsy things […]

Master Cleanse

Last night I went to listen to one of my favorite massage teachers/chiropractor speak about cleanses. We talked about how important it is to detoxify the body, mind, spirit. He offered us to come up with three things we want to fast from and three – to feast on. I thought it was brilliant! Many […]

The results are in

In December of 2004 I had been diagnosed with hypothyroid disorder, which means my thyroid gland is under active, causing all kind of trouble – like weight gain, fatigue, hair loss, etc. I went on hormonal therapy for awhile (armour thyroid), but a year later decided to stop taking pills. You see, I am a big […]