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Your brain has restart buttons

And it is called the Brain Buttons!
The more I study the body and mind, the more I realize that most powerful tools are also the most simple ones. And they are often totally free.
Here is one of the most important tools I have come across in my life. I have been using it for the last year. Every day, before getting out of bed, and before falling asleep at night. The rewards are mind blowing.

Brain Buttons
is a tool that opens up the communication between the two hemispheres of the brain by stimulating 300 million neurons in corpus callosum. Why should we care? Well, simply because the brain is our executive management, sending the commands to the muscles: left hemisphere controls the right side of the body, right hemisphere – the left side.

This is a video of my Teacher Jocelyn Olivier, showing how to do the Brain Button activity on yourself or for someone else. She talks in great detail about how it works ad WHY it works.  Do check it out!


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