Site search

Categories

Site menu:

Recent Posts

Tag: food

Master Cleanse

Last night I went to listen to one of my favorite massage teachers/chiropractor speak about cleanses. We talked about how important it is to detoxify the body, mind, spirit. He offered us to come up with three things we want to fast from and three – to feast on. I thought it was brilliant! Many […]

Biggest challenge

Two days ago I went skiing at Lake Tahoe for the very first time. It was fantastic! The snow, the scenery, the skiing, I loved it all. I enjoyed everything on the mountain except, yes there is an exception, the food. It was terrible. After four hours of carving up a bunny hill at speeds […]