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They are worth getting up early for

Every Sunday morning I walk down to Marina neighborhood, but it is not the beautiful Bay views or even exercise that draw me out of the warm bed. It`s fantastic tortes that are sold at the Farmer`s Market at Fort Mason! Dion is always there to greet me with a smile and offer the best […]

How I lost weight

Ever since I dropped a few dress sizes, my girlfriends had been asking me how I did it. For awhile it was fun, but I grew tired of repeating the same story over and over again. I am putting it in writing for all to see. There is no secret and the answer will most […]

Healthy chocolate, is there such a thing?

Fat thighs or say goodbye to chocolate? Dilemma.. Not really!