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Tag: healthy

Your armpits will love it

Trying to use as natural products as possible when it comes to my body, I have been using Lush deodorant with patchouli scent for the last ten or so years. Thing is – it drove my boyfriend nuts and it did not last as long as I wanted it to. I am a bodyworker and […]

Himalayas Air in Your Bedroom

From the moment I saw an online ad for Himalayan salt lamps, I knew I wanted one! I owned this lamp for many years now and it worked great all this time, providing soft, orange-ish glow for my bedroom, and, allegedly, ionizing the air. I think I only changed a bulb once or twice in ten years! I honestly […]

Sleep. If you can

There was a seven months period when I had to sleep on a couch in my girlfriend`s living room. It was not bad, but I went from having peaceful nights of rest to waking up every few hours at the most inconvenient time like 2 and 4am, and then feeling like crap in the morning […]

How`s your neck moving?

I was watching a Massage Conference webinar last night talking about neck pain and whiplash injuries. Besides learning that an overwhelming 50 to 100 million of Americans have neck injuries (usually caused by rear-end collisions, etc), there was a picture that attracted my attention titled Normal Range of Motion for the Neck. I think it is […]

The results are in

In December of 2004 I had been diagnosed with hypothyroid disorder, which means my thyroid gland is under active, causing all kind of trouble – like weight gain, fatigue, hair loss, etc. I went on hormonal therapy for awhile (armour thyroid), but a year later decided to stop taking pills. You see, I am a big […]

The Miracle Note

I learned a new and very surprising thing today. And I want to share! According to some researchers, there is a 528Hz frequency that makes a positive impact on our physical and mental health. Unfortunately, it has been replaced since the 20s with not such a peaceful alternative – 440Hz frequency. If you wonder what all […]

Did you know that about jalapeno?

Last Saturday I met with some girls in Sausalito. One of them has the most fantastic hair I had ever seen. I mean, judge for yourself by looking at this picture here. When asked what she does to her hair, she did not throw something outrageously expensive or hard to get. No. Her answer was […]

Poked with eight needles

That`s right! I got poked with eight long, sharp needles!!! Well, OK, they were not that long, but they were sharp alright!I felt every prick. Why did I do that to myself? One word – Acupuncture. That`s right. I am the first in my family to try this 5,000 years old treatment. You see, I was […]

Twenty dollars for some Fine water? No, thanks

This blog post is inspired by something I read online. It was an article called How much would you spend on the best water on earth? To make the long story short, this person was charged seven dollars for a bottle of filtered tap water at one LA restaurant, and she is trying to come […]

How I lost weight

Ever since I dropped a few dress sizes, my girlfriends had been asking me how I did it. For awhile it was fun, but I grew tired of repeating the same story over and over again. I am putting it in writing for all to see. There is no secret and the answer will most […]