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Tag: healthy

The best time to eat your fruit

So everyone is saying fruits are good for you. I`m sure we all agree. But when? Does it make a difference, if we eat them before or after a meal? Late at night or early in the morning? With other foods or separately? I used to eat them about every way possible: I would eat a […]

Biggest challenge

Two days ago I went skiing at Lake Tahoe for the very first time. It was fantastic! The snow, the scenery, the skiing, I loved it all. I enjoyed everything on the mountain except, yes there is an exception, the food. It was terrible. After four hours of carving up a bunny hill at speeds […]

Healthy chocolate, is there such a thing?

Fat thighs or say goodbye to chocolate? Dilemma.. Not really!