Site search

Categories

Site menu:

Recent Posts

Tag: lymph

The Invisible and Ignored. Lymph

When we talk about body systems, the ones commonly mentioned are cardio-vascular, nervous, muscular and skeletal. And yet, there is a system our entire body (except for hair, nails and cartilage) bathes in constantly – lymphatic! There are fifteen liters of lymph in a human body. That is three times more than blood! If you […]

Sleep on your left to detox

If you ever wondered whether there is the best position to sleep in, there is! It is on your left side. Here is why: – improves circulation to the heart – allows the brain to remove waste more easily – takes pressure off the liver and supports spleen – encourages proper digestion, prevents heartburn – helps to drain […]