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Tag: movement

The Invisible and Ignored. Lymph

When we talk about body systems, the ones commonly mentioned are cardio-vascular, nervous, muscular and skeletal. And yet, there is a system our entire body (except for hair, nails and cartilage) bathes in constantly – lymphatic! There are fifteen liters of lymph in a human body. That is three times more than blood! If you […]

How`s your neck moving?

I was watching a Massage Conference webinar last night talking about neck pain and whiplash injuries. Besides learning that an overwhelming 50 to 100 million of Americans have neck injuries (usually caused by rear-end collisions, etc), there was a picture that attracted my attention titled┬áNormal Range of Motion for the Neck. I think it is […]